“Sound Mind in a Sound Body”
3rd European Sai Values and Yoga Retreat
Sai Prema, 26 July - 2 August 2019
The theme of this year’s Sai Values and Yoga Retreat is “All are One, be alike to everyone”. We are all one at the core of our existence, part of the same Divine Body. The physical body instead, is unique in its shape, possibilities and energy. We will explore both these complementary aspects, the individual physical frame and the fundamental spiritual reality in all. The yoga practice will be gentle and suitable for everyone, with respect to special needs. We welcome you all for an experience, where everyone is a protagonist and the Director is our true divine nature.
“All your actions must be directed to purify the mind and the heart
to experience the Divine.” Sri Sathya Sai Baba
Daily programme
06:30 Meditation, Morning Prayers, Bhajans
07:15 Yoga practice
09:15 Breakfast
10:00 Swimming
13:00 Lunch and rest
17:00 Workshops, meditation
19:15 Dinner
20:30 Bhajans, Night Prayers
For practice you need a light and comfortable clothing that allows the movements and sitting on the ground. The lessons will be held in Italian and English. Kindly register before 30 June 2019.
For more information and registration, please contact:
Manos Karakostas Phone: +30 6942 846040 E-mail: spmanos@otenet.gr
|
Laura Sabbadin Phone: +39 3282 756139 E-mail: laura.sabbadin3@gmail.com |
8th European Sadhana Camp
Theme: “All are One; be alike to everyone”
Sai Prema, 2nd to 11th of August 2019
Objective: Coming together ofmembers of the European Sathya Sai Organization, study of Sathya Sai’s spiritual teachings, collective practice, inspiration for practical implementation in daily life.
Daily Programme
06:30 – 08:00 Meditation, Morning Prayers
08:00 – 08:45 Physical exercise
08:45 – 09:30 Breakfast
09:30 – 10:00 Cleaning of dining room, kitchen and rooms
10:00 – 12:30 Swimming, personal study, field work
---------------------------------------------------------------------------------------------------------------------
13:30 – 14:30 Lunch
---------------------------------------------------------------------------------------------------------------------
14:30 – 15:00 Cleaning of dining room and kitchen
15:00 – 17:00 Rest
17:00 – 17:30 Fruit
17:30 – 19:00 Study circles and workshops on the theme of the Camp
19:00 – 20:00 Free time: athletics, walking in nature, bhajan learning, personal study
20.30 – 21.30 Dinner
21.30 – 21.45 Cleaning of dining room and kitchen
21.45 – 22.30 Devotional singing, Meditation
22.45 Sleep
Note: The Camp will include one day of silence and fasting, if the participants agree to it.
Aum Sri Sai Ram